Ideal Weight Chart
This chart is based on formula saying that ideal weight range corresponds to a BMI between 18.5 and 24.99. This weight range is quite broad and everyone is built differently, so if you have a small body frame pick the lower half of the weight range and if you have a large frame it would be the upper half instead. And for those of you with the physic of a body builder, it’s not accurate at all and it will always look like you are overweight.
| Height | Weight (BMI 18.5-24.99) |
| 4' 7" | 79.6 - 107.5 |
| 4' 8" | 82.5 - 111.5 |
| 4' 9" | 85.5 - 115.5 |
| 4' 10" | 88.5 - 119.6 |
| 4' 11" | 91.6 - 123.7 |
| 5' 0" | 94.7 - 128.0 |
| 5' 1" | 97.9 - 132.3 |
| 5' 2" | 101.2 - 136.6 |
| 5' 3" | 104.4 - 141.1 |
| 5' 4" | 107.8 - 145.6 |
| 5' 5" | 111.2 - 150.2 |
| 5' 6" | 114.6 - 154.8 |
| 5' 7" | 118.1 - 159.6 |
| 5' 8" | 121.7 - 164.4 |
| 5' 9" | 125.3 - 169.2 |
| 5' 10" | 128.9 - 174.2 |
| 5' 11" | 132.7 - 179.2 |
| 6' 0" | 136.4 - 184.3 |
| 6' 1" | 140.2 - 189.4 |
| 6' 2" | 144.1 - 194.7 |
| 6' 3" | 148.0 - 200.0 |
| 6' 4" | 152.0 - 205.3 |
| 6' 5" | 156.0 - 210.8 |
| 6' 6" | 160.1 - 216.3 |
| 6' 7" | 164.2 - 221.9 |
| 6' 8" | 168.4 - 227.5 |
| 6' 9" | 172.7 - 233.2 |
| 6' 10" | 176.9 - 239.0 |
| 6' 11" | 181.3 - 244.9 |
| 7' 0" | 185.7 - 250.8 |
BMI Classification
| Classification | BMI(kg/m²) |
| Underweight | <18.50 |
| Severe thinness | <16.00 |
| Moderate thinness | 16.00 - 16.99 |
| Mild thinness | 17.00 - 18.49 |
| Normal range | 18.50 - 24.99 |
| Overweight | ≥25.00 |
| Pre-obese | 25.00 - 29.99 |
| Obese | ≥30.00 |
| Obese class I | 30.00 - 34.99 |
| Obese class II | 35.00 - 39.99 |
| Obese class III | ≥40.00 |
Click here for calculating your BMI.